There are so many reasons why rugby is one of the best sports to build character. To start with. There’s the grit involved in getting up after a fall, and breaking through your own limitations to achieve higher performance in training. Of course, the U10 age-band is a little early for that. But here, while we still have a more playful approach, we’re already starting to think about performance.

Of paramount importance is team spirit. Because, once they’re on the field, our players must stand up for each other and fight, united, for points and victories. Rugby, for all its aggressive reputation, is a game that manages largely to avoid foul play. Why is that? Because in rugby, respect comes first - respect for one's own teammates, respect for the opponent and, last but not least, respect for the referee.

These are the precise qualities we instil in your kids as early as our U10 squad - respect and a willingness to perform. With this combination, your child will go far in life – the benefits aren’t limited to rugby.